The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm. – Confucius
Are you trying to control the reality? Do you wish things were different?
Stop trying to change the reality and embrace it. Unleash the power of allowing in your life and start becoming more powerful and flexible.
Allow yourself to be as you are. Be more self-compassionate and you will increase your self-esteem.
Embrace your thoughts and emotions, let them flow and discard those you are useless.
See also: Is Meditation For Everyone?