START THE JOURNEY AND SEE WHERE IT WILL TAKE YOU
Do you try to be perfect whenever you do a task because you believe deep down that you aren’t good enough? It might be a sign that you lack self-esteem. Many of us feel that way. The truth is that we all lack confidence in some areas of our lives. Maybe you have no confidence …
To download the “12-Week Happiness Challenge” including all the articles click here “I love living life. I’m happy.” – Nick Vujicic “I was always laughing. We were lying on the floor with my son, and he saw me laughing. How can a child not laugh when the mother laughs.” – Alice Herz Sommer Do you …
A healthy mind should act like a mirror – faces can be reflected in a glass but none of them stick. Use the same technique with thoughts – let them pass through your mind but don’t dwell. – Matthieu Ricard Would you like to learn how you can become the happiest person in the world? …
How tall will a tree grow? As tall as it possibly can. You’ve never heard of a tree growing half as high as it could. No, that is impossible. A tree grows as high as it can, drives down every root it can, produces every leaf it can, extends itself as far as it possibly …
Do you spend most of your free time watching TV or series on Netflix? If so, I have just one question for you: Do you think you’re going to lie on your deathbed thinking, “I wish I had spent more time watching TV”? I doubt so. There will likely be many things you wish you …
The secret to living is giving. – Tony Robbins When what the last time you gave something unconditionally to someone? How did it make you feel? We’ve already discussed the fact that getting more stuff doesn’t make us happier. In this article we’re going to explain why unconditional giving is better than our compulsive desire …
How well do you know yourself? If you aren’t careful, you can end up living a life that is out of alignment with who you are. Do you want to lie on your deathbed, looking back at your life and wondering what went wrong and why you didn’t listen to your heart? And how …
How well do you really know yourself? Is it possible that you inflict yourself unnecessary suffering by living a life that is misaligned with who you really are? Finding happiness requires that you know yourself well. To download the “12-Week Happiness Challenge” including all the articles click here Finding happiness starts by knowing yourself While …
Complete the following sentence: I’ll be happy when __________________________. What came to mind? But why wait to be happy? The key to happiness is not the perfect spouse, tons of money in the bank account, and perfect health. The conditions you attach to happiness make it hard to achieve. You decide upon things that will …
Would you abandon everything you have in exchange for the recipe for happiness? Unfortunately, we often spend time chasing things that don’t make us fundamentally happy. It could be material things or a job promotion. Or perhaps we dream of retiring early to live happily ever after, to name just a few possibilities. However, …