START THE JOURNEY AND SEE WHERE IT WILL TAKE YOU
In this article I would like to talk about what I believe is THE most important concept that one can understand in life. It is very simple, self-evident, and at the same time incredibly empowering. Yet, it is largely overlooked. Here is the principle: nothing in the world has the power to upset you. Nothing …
We never feel grief when we lose something that we have allowed to be free, that we have never attempted to possess. Grief is a sign that I made my happiness depend on this thing or person, at least to some extent. We’re so accustomed to hear the opposite of this that what I say …
In this article let me share with you 7 practical tips to overcome worries. I strongly believe these tips will help you better cope with anxiety. Feel free to use the self-help worksheets I’ve made available below. (you can get a pdf version of this article here) Worrying is a topic I am particularly interested …