The Power of Visualization – A Simple Example of How You Can Use Positive Visualization

In this article I would like to show you how to use visualization to achieve your goals. You nervous system cannot tell the difference between an imagined experience and a « real » experience. In either case it reacts automatically to information which you give to it from your forebrain. – Maxwell Maltz, Psycho-Cybernetics Visualization As a …

My Goals For 2014 – Set Your Goals Too!

The key to goal setting is for you to think on paper. Successful men and women think with a pen in their hands; unsuccessful people do not – Brian Tracy Taking the time to set goals and make them measurable is a determinant factor of our success. Having goals means we are moving towards a …

Is Meditation For Everyone?

  Among various possible tips for self improvement I believe that meditation is a very important one. Often when people hear the word meditation they tend to be a little bit scared. They imagine something somewhat mysterious or religious. They believe it is a very complicated technique that will required them a consequent investment in …