Myth #1- Human Beings Need To Eat Meat

Nowadays, despite (or maybe because of) the tremendous flow of information we have access too, many people still believe in myths that have been around for years and years. Because what we believe has a huge impact on the way we behave and on the choice we make in our everyday life, it is important …

My Goals For 2014 – Set Your Goals Too!

The key to goal setting is for you to think on paper. Successful men and women think with a pen in their hands; unsuccessful people do not – Brian Tracy Taking the time to set goals and make them measurable is a determinant factor of our success. Having goals means we are moving towards a …

Is Meditation For Everyone?

  Among various possible tips for self improvement I believe that meditation is a very important one. Often when people hear the word meditation they tend to be a little bit scared. They imagine something somewhat mysterious or religious. They believe it is a very complicated technique that will required them a consequent investment in …